GROOMING & PERSONAL APPEARANCE

google image - GROOMING & PERSONAL APPEARANCE

HYGIENE:

Your appearance is one of your most important assets. Wearing a clean uniform and shoes is a must. Being well shaven and having a neat haircut should not be taken for granted

GENERAL PERSONAL HYGIENE:

1.      Bathing or daily shower using soap before work / shift

2.      Washing your hair regularly

3.      Shaving daily

4.      Checking your fingernails. Ensure that they are short, clean and well manicured

5.      Brushing your teeth at least twice daily

6.      Using deodorant

7.      Keep hands away from nose, ears, mouth and hair

8.      Wash hands at regular intervals during service time

GENERAL DRESSING HYGIENE:

1.      Change underwear, socks and shirt daily

2.      Check that everything is clean and neat

3.      Clean shoes

4.      No buttons missing from your shift

JEWELRY:

1.      No dangling jewelry

2.      One small gold or silver ring per hand

3.      One small gold or silver bracelet, or necklace

4.      Everyone must wear a plain wristwatch. Not of an extreme style

HAIR:

1.      Must be clean and neatly groomed

2.      No extreme style or colors

3.      Must be kept out of face

KEEP YOURSELF PERFECTLY GROOMED AND SMILING. IT MAKES YOUR JOB EASIER AND YOU MAKE PEOPLE AND YOURSELF FEEL GOOD

Female:

1. Make up with conservation use and with no more than a natural look
2. Nail varnish (polish) is allowed, but only clear (transparent) in color
3. Jewelry for ears only studded or small rings, on the fingers only one simple ring per hand, and / or a simple (plain) bracelet / necklace
4. Watches are to be plain as well, no large or colorful ones
5. Hair is to be conservative in coloring and style, longer hair is to be worn back or up, out of the face
6. No visible tattoos
7. Perfumes, colognes, and other fragrances may be used in moderation only

Male:

1. Beards are not permitted, moustaches must neatly trimmed
2. Hair is to be kept short, clean and well manicured
3. Nail are kept short, clean and well manicured
4. Jewelry confined to one plain ring, and / or a plain bracelet / necklace, no earrings allowed
5. Watches are to be plain as well, no large or colorful ones
6. No visible tattoos
7. Colognes, and other fragrances may be used in moderation only
8. Socks are to be plain and conservative in color and are to compliment the uniform

REMEMBER:

1. Pursue and achieve impeccable hygiene if you do, you will feel better and you make guest and colleagues feel good
2. Your health and your customer’s health are part of your and our responsibilities
3. Keep smiling! It belongs to perfect grooming, mistakes are more easily and often excused with a smile

KESEHATAN TUBUH

Tujuan:

Untuk menjaga kekuatan badan dan daya tahan.sehingga mampu melakukan activitas

dng oftimal

1. Tidur dan istirahat

Cukup tidur (7 jam sehari) dan istirahat terutama sewaktu libur.

2. Senam dan udara segar

Lakukan senam dan olah raga untuk memberikan daya tahan tubuh dan mengambil udara segar.

3. Memakan makanan sehat & minum air

Memakan makanan seimbang

Ø  Makanan yang mengandung zat protein, karbohydrat, vitamins, lemak, bahan galian dan air.

Ø  Meminum air dengan secukupnya untuk memberikan kembali air yang hilang dari tubuh melalui peluh semasa di dapur dan untuk membantu metabolisme.

GROOMING & PERSONAL APPEARANCE 2015-11-24T23:03:00-08:00 Rating: 4.5 Diposkan Oleh: Anonymous